Side-by-side comparison

SWEET EARTH LA MANCHA A HEARTY SPANISH BLEND OF BEANS, ARTICHOKES, SWISS CHARD, BELL PEPPERS & VELVETY GOAT CHEESE EMPANADA, LA MANCHA vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWEET EARTH LA MANCHA A HEARTY SPANISH BLEND OF BEANS, ARTICHOKES, SWISS CHARD, BELL PEPPERS & VELVETY GOAT CHEESE EMPANADA, LA MANCHA scores 45/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 23 points on saturated fat (2.4g vs 7.6g per 100 g) and sodium (33.8mg vs 277mg per 100 g).