Side-by-side comparison

SWEET EARTH LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE, WITH FRESH SPINACH, BLACK-EYED PEAS, & RED PEPPERS FUNCTIONAL BREAKFAST BURRITOS, LIGHTEN UP! vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWEET EARTH LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE, WITH FRESH SPINACH, BLACK-EYED PEAS, & RED PEPPERS FUNCTIONAL BREAKFAST BURRITOS, LIGHTEN UP! scores 49/100, BUMBLE BEE WILD ALASKA RED SALMON scores 72/100. BUMBLE BEE WILD ALASKA RED SALMON wins by 23 points on sodium (349mg vs 352mg per 100 g) and protein (20.6g vs 6.3g per 100 g).

0/ 100

prepared

SWEET EARTH LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE, WITH FRESH SPINACH, BLACK-EYED PEAS, & RED PEPPERS FUNCTIONAL BREAKFAST BURRITOS, LIGHTEN UP!

Decent · 1 BURRITO

0/ 100

prepared

BUMBLE BEE WILD ALASKA RED SALMON

Good · 2.2 ONZ

Per 100gSWEET EARTH LIGHTEN UP! TOFU SCRAMBLE IN SALSA VERDE, WITH FRESH SPINACH, BLACK-EYED PEAS, & RED PEPPERS FUNCTIONAL BREAKFAST BURRITOS, LIGHTEN UP!BUMBLE BEE WILD ALASKA RED SALMON

Calories119.72 kcal158.73 kcal

Protein6.34 g20.63 g

Fiber4.2 g0 g

Total fat3.17 g7.94 g

Saturated fat0 g1.59 g

Added sugar0 g0 g

Sodium352.11 mg349.21 mg

Potassium0 mg349.21 mg

Calcium41.97 mg396.83 mg

Iron1.27 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.