FoodScore

Side-by-side comparison

SWEET EARTH PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAI vs ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSWEET EARTH PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAIARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
Calories136.86 kcal291.67 kcal
Protein3.53 g12.5 g
Fiber1.2 g6.21 g
Total fat4.31 g6.25 g
Saturated fat0.59 g0 g
Added sugar5.1 g8.3 g
Sodium227.06 mg416.67 mg
Potassium132.94 mg250 mg
Calcium67.06 mg82.92 mg
Iron0.98 mg2.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.