Side-by-side comparison

SWEET EARTH PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAI vs ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWEET EARTH PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAI scores 36/100, ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN scores 60/100. ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN wins by 24 points on saturated fat (0g vs 0.6g per 100 g) and protein (12.5g vs 3.5g per 100 g).

0/ 100

grain

SWEET EARTH PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAI

Poor · 9 ONZ

0/ 100

grain

ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

Good · 1 slice

Per 100gSWEET EARTH PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAIARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

Calories136.86 kcal291.67 kcal

Protein3.53 g12.5 g

Fiber1.2 g6.21 g

Total fat4.31 g6.25 g

Saturated fat0.59 g0 g

Added sugar5.1 g8.3 g

Sodium227.06 mg416.67 mg

Potassium132.94 mg250 mg

Calcium67.06 mg82.92 mg

Iron0.98 mg2.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.