FoodScore

Side-by-side comparison

T.G.I. FRIDAY'S CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gT.G.I. FRIDAY'S CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACONGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories234.57 kcal100 kcal
Protein9.88 g12.73 g
Fiber2.49 g0 g
Total fat16.05 g4.55 g
Saturated fat6.17 g2.73 g
Added sugar0 g0 g
Sodium506.17 mg309.09 mg
Potassium0 mg54 mg
Calcium185.19 mg45 mg
Iron1.33 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.