Side-by-side comparison

T.G.I. FRIDAY'S CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CHEDDAR CHEESE STUFFED JALAPENOS vs FIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER

FIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

T.G.I. FRIDAY'S CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CHEDDAR CHEESE STUFFED JALAPENOS

Poor · 3 PIECES

0/ 100

dairy

FIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER

Good · 1 bar

Per 100gT.G.I. FRIDAY'S CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CHEDDAR CHEESE STUFFED JALAPENOSFIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER

Calories276.32 kcal303.91 kcal

Protein6.58 g17.39 g

Fiber1.3 g26.09 g

Total fat15.79 g10.91 g

Saturated fat3.95 g4.35 g

Added sugar0 g0 g

Sodium736.84 mg456.52 mg

Potassium0 mg0 mg

Calcium105 mg0 mg

Iron0.47 mg3.48 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.