Side-by-side comparison

T.G.I. FRIDAY'S CHICKEN & CHEESE QUESADILLA ROLLS CHICKEN AND VEGETABLES WITH CHEESES AND BACON WRAPPED IN A CRISPY FLOUR TORTILLA, CHICKEN & CHEESE vs ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

T.G.I. FRIDAY'S CHICKEN & CHEESE QUESADILLA ROLLS CHICKEN AND VEGETABLES WITH CHEESES AND BACON WRAPPED IN A CRISPY FLOUR TORTILLA, CHICKEN & CHEESE

Decent · 2 PIECES

0/ 100

dairy

ONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

Good · 2 Tbsp

Per 100gT.G.I. FRIDAY'S CHICKEN & CHEESE QUESADILLA ROLLS CHICKEN AND VEGETABLES WITH CHEESES AND BACON WRAPPED IN A CRISPY FLOUR TORTILLA, CHICKEN & CHEESEONCE AGAIN CREAMY UNSWEETENED PEANUT BUTTER, CREAMY UNSWEETENED

Calories218.39 kcal633.33 kcal

Protein10.3 g30 g

Fiber1.1 g6.7 g

Total fat8.05 g53.33 g

Saturated fat3.45 g10 g

Added sugar0 g0 g

Sodium356.32 mg167 mg

Potassium0 mg466.67 mg

Calcium114.94 mg0 mg

Iron1.66 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.