Side-by-side comparison

T.G.I. FRIDAY'S CHICKEN DIP WHITE MEAT CHICKEN SMOTHERED IN WHITE CHEDDAR AND NEUFCHATEL CHEESES AND SPICY BUFFALO STYLE SAUCE, CHICKEN DIP vs BESTIE CASHEW BUTTER

BESTIE CASHEW BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: T.G.I. FRIDAY'S CHICKEN DIP WHITE MEAT CHICKEN SMOTHERED IN WHITE CHEDDAR AND NEUFCHATEL CHEESES AND SPICY BUFFALO STYLE SAUCE, CHICKEN DIP scores 45/100, BESTIE CASHEW BUTTER scores 69/100. BESTIE CASHEW BUTTER wins by 24 points on sodium (328mg vs 929mg per 100 g) and protein (12.5g vs 10.7g per 100 g).

0/ 100

dairy

T.G.I. FRIDAY'S CHICKEN DIP WHITE MEAT CHICKEN SMOTHERED IN WHITE CHEDDAR AND NEUFCHATEL CHEESES AND SPICY BUFFALO STYLE SAUCE, CHICKEN DIP

Decent · 2 Tbsp

0/ 100

dairy

BESTIE CASHEW BUTTER

Good · 2 Tbsp

Per 100gT.G.I. FRIDAY'S CHICKEN DIP WHITE MEAT CHICKEN SMOTHERED IN WHITE CHEDDAR AND NEUFCHATEL CHEESES AND SPICY BUFFALO STYLE SAUCE, CHICKEN DIPBESTIE CASHEW BUTTER

Calories142.86 kcal593.75 kcal

Protein10.71 g12.5 g

Fiber0 g3.1 g

Total fat10.71 g50 g

Saturated fat3.57 g9.38 g

Added sugar0 g0 g

Sodium928.57 mg328.13 mg

Potassium0 mg0 mg

Calcium142.86 mg61.88 mg

Iron0 mg5.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.