FoodScore

Side-by-side comparison

T.G.I. FRIDAY'S MEDITERRANEAN SUN-DRIED TOMATO SAUCE, MEDITERRANEAN SUN-DRIED TOMATO vs NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter

NUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gT.G.I. FRIDAY'S MEDITERRANEAN SUN-DRIED TOMATO SAUCE, MEDITERRANEAN SUN-DRIED TOMATONUT-TRITIOUS FOODS Once Again Organic Sunflower Seed Butter
Calories54 kcal584.38 kcal
Protein1.54 g21.88 g
Fiber1.5 g9.41 g
Total fat1.54 g50 g
Saturated fat0 g4.69 g
Added sugar0 g0 g
Sodium230.77 mg125 mg
Potassium0 mg0 mg
Calcium31.08 mg94.06 mg
Iron0.55 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.