Side-by-side comparison

T.G.I. FRIDAY'S NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE, NACHO & PEPPER SEASONING, WITH A CHEESE DIP PACKET, NACHO CHEESE vs GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

T.G.I. FRIDAY'S NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE, NACHO & PEPPER SEASONING, WITH A CHEESE DIP PACKET, NACHO CHEESE

Poor · 4 POTATO BITES AND 2 TSP SAUCE (12G)

0/ 100

dairy

GOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Good · 1/2 cup

Per 100gT.G.I. FRIDAY'S NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE, NACHO & PEPPER SEASONING, WITH A CHEESE DIP PACKET, NACHO CHEESEGOOD CULTURE DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC

Calories217.39 kcal118.18 kcal

Protein4.35 g12.73 g

Fiber2.2 g0 g

Total fat13.04 g6.36 g

Saturated fat4.35 g3.64 g

Added sugar0.76 g0 g

Sodium619.57 mg309.09 mg

Potassium0 mg0 mg

Calcium108.7 mg73 mg

Iron0.39 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.