Side-by-side comparison

T.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKY vs BOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES

BOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: T.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKY scores 38/100, BOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES scores 62/100. BOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES wins by 24 points on added sugar (0g vs 5g per 100 g) and saturated fat (0.7g vs 1.2g per 100 g).

0/ 100

prepared

T.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKY

Poor · 3 ONZ

0/ 100

prepared

BOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES

Good · 1 PATTY

Per 100gT.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKYBOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES

Calories178.57 kcal154.93 kcal

Protein9.52 g19.72 g

Fiber1.2 g7 g

Total fat4.76 g4.23 g

Saturated fat1.19 g0.7 g

Added sugar5 g0 g

Sodium690.48 mg394.37 mg

Potassium0 mg478.87 mg

Calcium24.05 mg112.96 mg

Iron0.86 mg2.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.