FoodScore

Side-by-side comparison

T.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKY vs BOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES

BOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gT.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKYBOCA SAVORY MUSHROOM MOZZARELLA VEGGIE PATTIES
Calories178.57 kcal154.93 kcal
Protein9.52 g19.72 g
Fiber1.2 g7 g
Total fat4.76 g4.23 g
Saturated fat1.19 g0.7 g
Added sugar5 g0 g
Sodium690.48 mg394.37 mg
Potassium0 mg478.87 mg
Calcium24.05 mg112.96 mg
Iron0.86 mg2.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.