Side-by-side comparison

T.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKY vs CHI-CHI'S GREEN CHILIES

CHI-CHI'S GREEN CHILIES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

T.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKY

Poor · 3 ONZ

0/ 100

prepared

CHI-CHI'S GREEN CHILIES

Good · 1 CHILI

Per 100gT.G.I. FRIDAY'S SWEET & SMOKY BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT, WITH A SWEET MESQUITE FLAVOR, SWEET & SMOKYCHI-CHI'S GREEN CHILIES

Calories178.57 kcal14 kcal

Protein9.52 g0 g

Fiber1.2 g2.91 g

Total fat4.76 g0 g

Saturated fat1.19 g0 g

Added sugar5 g0 g

Sodium690.48 mg314.29 mg

Potassium0 mg0 mg

Calcium24.05 mg0 mg

Iron0.86 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.