FoodScore

Side-by-side comparison

TACO BELL CHEESY DOUBLE DECKER TACO DINNER KIT, CHEESY DOUBLE DECKER vs EGGLAND'S BEST 100% LIQUID EGG WHITES

EGGLAND'S BEST 100% LIQUID EGG WHITES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
TACO BELL CHEESY DOUBLE DECKER TACO DINNER KIT, CHEESY DOUBLE DECKER
Poor · 0.167 PACKAGE (1 FLOUR TORTILLA, 1 1/3 TBSP CHEESE SAUCE, 1 TACO SHELL, 2 TSP TACO SEASONING)
0/ 100
other
EGGLAND'S BEST 100% LIQUID EGG WHITES
Good · 3 Tbsp
Per 100gTACO BELL CHEESY DOUBLE DECKER TACO DINNER KIT, CHEESY DOUBLE DECKEREGGLAND'S BEST 100% LIQUID EGG WHITES
Calories323.08 kcal43.04 kcal
Protein7.69 g10.89 g
Fiber1.5 g0 g
Total fat13.8 g0 g
Saturated fat3.85 g0 g
Added sugar0 g0 g
Sodium1230.77 mg163.04 mg
Potassium261.54 mg163.04 mg
Calcium169.23 mg0 mg
Iron2.46 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.