FoodScore

Side-by-side comparison

TACO BELL CHEESY TACO GRANDE TACO DINNER KIT vs Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TACO BELL CHEESY TACO GRANDE TACO DINNER KIT scores 41/100, Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag scores 65/100. Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 24 points on sodium (607mg vs 1211mg per 100 g) and protein (21.4g vs 6.4g per 100 g).

Per 100gTACO BELL CHEESY TACO GRANDE TACO DINNER KITFrito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
Calories276.6 kcal678.57 kcal
Protein6.38 g21.39 g
Fiber2.1 g10.71 g
Total fat14.89 g57.14 g
Saturated fat2.13 g5.36 g
Added sugar0 g0 g
Sodium1210.64 mg607.14 mg
Potassium0 mg0 mg
Calcium170 mg213.93 mg
Iron1.53 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.