Side-by-side comparison

TACO BELL SOFT TACO DINNER KIT vs Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TACO BELL SOFT TACO DINNER KIT scores 41/100, Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag scores 65/100. Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 24 points on added sugar (0g vs 1.2g per 100 g) and sodium (607mg vs 1020mg per 100 g).

0/ 100

other

TACO BELL SOFT TACO DINNER KIT

Poor · 0.2 PACKAGE (2 FLOUR TORTILLAS, 1 1/3 TBSP MILD SAUCE, 2 TSP TACO SEASONING) MAKES 2 TACOS

0/ 100

other

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Good · None

Per 100gTACO BELL SOFT TACO DINNER KITFrito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Calories243.9 kcal678.57 kcal

Protein6.1 g21.39 g

Fiber2.4 g10.71 g

Total fat4.88 g57.14 g

Saturated fat1.83 g5.36 g

Added sugar1.2 g0 g

Sodium1019.51 mg607.14 mg

Potassium219.51 mg0 mg

Calcium85 mg213.93 mg

Iron2.93 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.