FoodScore

Side-by-side comparison

TACO BELL SOFT TACO DINNER KIT vs Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
TACO BELL SOFT TACO DINNER KIT
Poor · 0.2 PACKAGE (2 FLOUR TORTILLAS, 1 1/3 TBSP MILD SAUCE, 2 TSP TACO SEASONING) MAKES 2 TACOS
0/ 100
other
Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
Good · None
Per 100gTACO BELL SOFT TACO DINNER KITFrito Lay Roasted Almonds Salted 3 Ounce Plastic Bag
Calories243.9 kcal678.57 kcal
Protein6.1 g21.39 g
Fiber2.4 g10.71 g
Total fat4.88 g57.14 g
Saturated fat1.83 g5.36 g
Added sugar1.2 g0 g
Sodium1019.51 mg607.14 mg
Potassium219.51 mg0 mg
Calcium85 mg213.93 mg
Iron2.93 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.