Side-by-side comparison

TASTE OF THE SOUTH CARAMELIZED ONION & BACON DIP, CARAMELIZED ONION & BACON vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TASTE OF THE SOUTH CARAMELIZED ONION & BACON DIP, CARAMELIZED ONION & BACON

Avoid · 2 tbsp

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gTASTE OF THE SOUTH CARAMELIZED ONION & BACON DIP, CARAMELIZED ONION & BACON365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories333 kcal360 kcal

Protein10 g28 g

Fiber0 g14 g

Total fat30 g2 g

Saturated fat13.3 g0 g

Added sugar0 g0 g

Sodium566.67 mg10 mg

Potassium77 mg920 mg

Calcium190 mg0 mg

Iron0 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.