FoodScore

Side-by-side comparison

TASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMEL vs MaraNatha Organic Creamy Peanut Butter

MaraNatha Organic Creamy Peanut Butter wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
MaraNatha Organic Creamy Peanut Butter
Very good · 2 Tbsp
Per 100gTASTE OF THE SOUTH SALTED CARAMEL FRUIT DIP, SALTED CARAMELMaraNatha Organic Creamy Peanut Butter
Calories300 kcal593.75 kcal
Protein3.33 g25 g
Fiber0 g6.19 g
Total fat20 g46.88 g
Saturated fat13.3 g6.25 g
Added sugar6.7 g0 g
Sodium317 mg219.06 mg
Potassium73 mg437.5 mg
Calcium70 mg0 mg
Iron0 mg2.25 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.