Side-by-side comparison

TAZO CHAI CLASSIC LATTE, A RICH BLEND OF BLACK TEA, CINNAMON, GINGER, CARDAMOM & VANILLA. vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TAZO CHAI CLASSIC LATTE, A RICH BLEND OF BLACK TEA, CINNAMON, GINGER, CARDAMOM & VANILLA. scores 45/100, BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER scores 69/100. BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on protein (19.6g vs 0g per 100 g) and fiber (1.8g vs 0.8g per 100 g).

0/ 100

beverage

TAZO CHAI CLASSIC LATTE, A RICH BLEND OF BLACK TEA, CINNAMON, GINGER, CARDAMOM & VANILLA.

Decent · 0.5 cup

0/ 100

beverage

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Good · 2 ONZ

Per 100gTAZO CHAI CLASSIC LATTE, A RICH BLEND OF BLACK TEA, CINNAMON, GINGER, CARDAMOM & VANILLA.BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Calories58 kcal88.93 kcal

Protein0 g19.64 g

Fiber0.8 g1.8 g

Total fat0 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium4 mg321.43 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.