Side-by-side comparison

TAZO, CHAI SPECIALTY TEA BEVERAGE, VANILLA CARAMEL LATTE, VANILLA CARAMEL LATTE vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TAZO, CHAI SPECIALTY TEA BEVERAGE, VANILLA CARAMEL LATTE, VANILLA CARAMEL LATTE

Decent · 1 K-CUP POD AND 1 SWEETENED DAIRY PACKET

0/ 100

beverage

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Good · 2 ONZ

Per 100gTAZO, CHAI SPECIALTY TEA BEVERAGE, VANILLA CARAMEL LATTE, VANILLA CARAMEL LATTEBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Calories50 kcal88.93 kcal

Protein1.25 g19.64 g

Fiber0 g1.8 g

Total fat1.04 g1.79 g

Saturated fat0.62 g0 g

Added sugar0 g0 g

Sodium79.17 mg321.43 mg

Potassium0 mg0 mg

Calcium42.08 mg0 mg

Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.