Side-by-side comparison

TEMP TEE WHIPPED CREAM CHEESE vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TEMP TEE WHIPPED CREAM CHEESE scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on saturated fat (3.2g vs 21.7g per 100 g) and sodium (35mg vs 326mg per 100 g).

0/ 100

dairy

TEMP TEE WHIPPED CREAM CHEESE

Decent · 2 Tbsp

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gTEMP TEE WHIPPED CREAM CHEESEGreek yogurt (plain, whole milk)

Calories347.83 kcal97 kcal

Protein4.35 g9 g

Fiber0 g0 g

Total fat34.78 g5 g

Saturated fat21.7 g3.2 g

Added sugar0 g0 g

Sodium326.09 mg35 mg

Potassium0 mg141 mg

Calcium0 mg100 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.