Side-by-side comparison

TERRA COTTA PASTA CARAMELIZED ONION & ROASTED RED PEPPER SAUCE vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TERRA COTTA PASTA CARAMELIZED ONION & ROASTED RED PEPPER SAUCE

Decent · 0.25 cup

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Good · 0.667 cup

Per 100gTERRA COTTA PASTA CARAMELIZED ONION & ROASTED RED PEPPER SAUCEONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Calories216.67 kcal366.67 kcal

Protein3.33 g10 g

Fiber1.7 g6.7 g

Total fat20 g1.67 g

Saturated fat3.33 g0 g

Added sugar0 g4.67 g

Sodium466.67 mg466.67 mg

Potassium0 mg416.67 mg

Calcium100 mg0 mg

Iron0 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.