FoodScore

Side-by-side comparison

TERRA COTTA PASTA PESTO SAUCE, BASIL vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
TERRA COTTA PASTA PESTO SAUCE, BASIL
Poor · 0.25 cup
Per 100gTERRA COTTA PASTA PESTO SAUCE, BASILEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES
Calories516.67 kcal382.35 kcal
Protein13.3 g8.82 g
Fiber1.7 g2.9 g
Total fat53.33 g0 g
Saturated fat10 g0 g
Added sugar0 g0 g
Sodium466.67 mg175.88 mg
Potassium0 mg175.88 mg
Calcium250 mg0 mg
Iron1.2 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.