Side-by-side comparison

TERRA COTTA PASTA PESTO SAUCE, BASIL vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TERRA COTTA PASTA PESTO SAUCE, BASIL scores 44/100, EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES scores 68/100. EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on saturated fat (0g vs 10g per 100 g) and sodium (176mg vs 467mg per 100 g).

0/ 100

grain

TERRA COTTA PASTA PESTO SAUCE, BASIL

Poor · 0.25 cup

0/ 100

grain

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Good · 1 cup

Per 100gTERRA COTTA PASTA PESTO SAUCE, BASILEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Calories516.67 kcal382.35 kcal

Protein13.3 g8.82 g

Fiber1.7 g2.9 g

Total fat53.33 g0 g

Saturated fat10 g0 g

Added sugar0 g0 g

Sodium466.67 mg175.88 mg

Potassium0 mg175.88 mg

Calcium250 mg0 mg

Iron1.2 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.