Side-by-side comparison

TERRA COTTA PASTA WILD MUSHROOM SAUCE vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TERRA COTTA PASTA WILD MUSHROOM SAUCE

Poor · 0.25 cup

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gTERRA COTTA PASTA WILD MUSHROOM SAUCEBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories233.33 kcal357.14 kcal

Protein3.33 g14.29 g

Fiber1.7 g10.71 g

Total fat23.33 g7.14 g

Saturated fat4.17 g0 g

Added sugar0 g3.6 g

Sodium483.33 mg750 mg

Potassium0 mg392.86 mg

Calcium67 mg357.14 mg

Iron0 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.