Side-by-side comparison

TERRA COTTA PASTA WILD MUSHROOM SAUCE vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TERRA COTTA PASTA WILD MUSHROOM SAUCE

Poor · 0.25 cup

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gTERRA COTTA PASTA WILD MUSHROOM SAUCEBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories233.33 kcal357.14 kcal

Protein3.33 g10.71 g

Fiber1.7 g10.71 g

Total fat23.33 g7.14 g

Saturated fat4.17 g0 g

Added sugar0 g0 g

Sodium483.33 mg750 mg

Potassium0 mg357.14 mg

Calcium67 mg357.14 mg

Iron0 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.