Side-by-side comparison

TERRA DI PUGLIA TYPICAL ITALIAN SALTED SNACK vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TERRA DI PUGLIA TYPICAL ITALIAN SALTED SNACK scores 44/100, ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI scores 68/100. ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on saturated fat (0g vs 5g per 100 g) and sodium (464mg vs 843mg per 100 g).

0/ 100

snack

TERRA DI PUGLIA TYPICAL ITALIAN SALTED SNACK

Poor · 2 ONZ

0/ 100

snack

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

Good · 1 ONZ

Per 100gTERRA DI PUGLIA TYPICAL ITALIAN SALTED SNACKENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

Calories491.07 kcal357.14 kcal

Protein8.04 g25 g

Fiber2 g17.89 g

Total fat20 g10.71 g

Saturated fat5 g0 g

Added sugar0 g0 g

Sodium842.86 mg464.29 mg

Potassium0 mg0 mg

Calcium26.96 mg71.07 mg

Iron1.8 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.