FoodScore

Side-by-side comparison

TERRA DI PUGLIA TYPICAL ITALIAN SALTED SNACK vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI

ENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTERRA DI PUGLIA TYPICAL ITALIAN SALTED SNACKENLIGHTENED ROASTED BROAD BEAN CRISPS, WASABI
Calories491.07 kcal357.14 kcal
Protein8.04 g25 g
Fiber2 g17.89 g
Total fat20 g10.71 g
Saturated fat5 g0 g
Added sugar0 g0 g
Sodium842.86 mg464.29 mg
Potassium0 mg0 mg
Calcium26.96 mg71.07 mg
Iron1.8 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.