Side-by-side comparison

TERRA PLANTAINS SWEET REAL VEGETABLE CHIPS, SWEET PLANTAINS vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TERRA PLANTAINS SWEET REAL VEGETABLE CHIPS, SWEET PLANTAINS

Decent · 1 ONZ

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gTERRA PLANTAINS SWEET REAL VEGETABLE CHIPS, SWEET PLANTAINSCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories500 kcal464.29 kcal

Protein3.57 g7.14 g

Fiber3.61 g3.61 g

Total fat25 g16.11 g

Saturated fat21.39 g1.79 g

Added sugar0 g0 g

Sodium0 mg571.43 mg

Potassium678.57 mg267.86 mg

Calcium0 mg0 mg

Iron0.71 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.