FoodScore

Side-by-side comparison

TERRA SOUR CREAM & ONION FLAVORED CHIPS, SOUR CREAM & ONION vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
TERRA SOUR CREAM & ONION FLAVORED CHIPS, SOUR CREAM & ONION
Decent · 1 ONZ
0/ 100
dairy
JIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Good · 2 Tbsp
Per 100gTERRA SOUR CREAM & ONION FLAVORED CHIPS, SOUR CREAM & ONIONJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories500 kcal606.06 kcal
Protein3.57 g24.21 g
Fiber7.11 g9.09 g
Total fat28.61 g51.52 g
Saturated fat1.79 g10.61 g
Added sugar3.6 g0 g
Sodium678.57 mg166.97 mg
Potassium357.14 mg615.15 mg
Calcium142.86 mg57.88 mg
Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.