FoodScore

Side-by-side comparison

TERRA, BEAUREGARD SWEET POTATO vs Austin Crackers Pb & J 1.38oz

TERRA, BEAUREGARD SWEET POTATO wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TERRA, BEAUREGARD SWEET POTATO scores 80/100, Austin Crackers Pb & J 1.38oz scores 0/100. TERRA, BEAUREGARD SWEET POTATO wins by 80 points on added sugar (0g vs 15.7g per 100 g) and saturated fat (1.8g vs 4.7g per 100 g).

0/ 100
snack
TERRA, BEAUREGARD SWEET POTATO
Very good · 1 ONZ
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gTERRA, BEAUREGARD SWEET POTATOAustin Crackers Pb & J 1.38oz
Calories535.71 kcal484.62 kcal
Protein3.57 g7 g
Fiber7.11 g2.2 g
Total fat32.11 g22.31 g
Saturated fat1.79 g4.69 g
Added sugar0 g15.7 g
Sodium375 mg576.92 mg
Potassium0 mg122.05 mg
Calcium142.86 mg54.1 mg
Iron1.29 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.