FoodScore

Side-by-side comparison

TERRA, BEAUREGARD SWEET POTATO vs BABY RUTH BAR

TERRA, BEAUREGARD SWEET POTATO wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
TERRA, BEAUREGARD SWEET POTATO
Very good · 1 ONZ
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gTERRA, BEAUREGARD SWEET POTATOBABY RUTH BAR
Calories535.71 kcal459.46 kcal
Protein3.57 g5.41 g
Fiber7.11 g2.7 g
Total fat32.11 g21.59 g
Saturated fat1.79 g12.19 g
Added sugar0 g37.83 g
Sodium375 mg230 mg
Potassium0 mg0 mg
Calcium142.86 mg54.05 mg
Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.