Side-by-side comparison

TERRA VERDE KALAMATA OLIVES & FIG SPREAD vs Daisy 2% Lowfat Cottage Cheese

Daisy 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

TERRA VERDE KALAMATA OLIVES & FIG SPREAD

Poor · 1 Tbsp

0/ 100

dairy

Daisy 2% Lowfat Cottage Cheese

Good · 60 g

Per 100gTERRA VERDE KALAMATA OLIVES & FIG SPREADDaisy 2% Lowfat Cottage Cheese

Calories205.88 kcal90 kcal

Protein0 g13 g

Fiber0 g0 g

Total fat17.59 g2.5 g

Saturated fat2.94 g1.5 g

Added sugar0 g0 g

Sodium676.47 mg350 mg

Potassium235.29 mg0 mg

Calcium58.82 mg0 mg

Iron1.18 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.