FoodScore

Side-by-side comparison

TERRA VERDE SUN DRIED TOMATOES vs GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
TERRA VERDE SUN DRIED TOMATOES
Decent · 1 ONZ
0/ 100
other
GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT
Good · 2 TACO SHELLS
Per 100gTERRA VERDE SUN DRIED TOMATOESGARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT
Calories357.14 kcal500 kcal
Protein3.57 g7.69 g
Fiber3.61 g3.8 g
Total fat35.71 g26.88 g
Saturated fat3.57 g1.92 g
Added sugar0 g0 g
Sodium928.57 mg1188.46 mg
Potassium0 mg0 mg
Calcium71.07 mg0 mg
Iron2.57 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.