Side-by-side comparison
TGI FRIDAYS CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES, CHEESE DIP vs Greek Yogurt Plain Whole Milk
Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: TGI FRIDAYS CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES, CHEESE DIP scores 45/100, Greek Yogurt Plain Whole Milk scores 68/100. Greek Yogurt Plain Whole Milk wins by 23 points on saturated fat (2.4g vs 3.6g per 100 g) and sodium (33.8mg vs 482mg per 100 g).
0/ 100
0/ 100
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.