Side-by-side comparison

TGI FRIDAYS HONEY BBQ BONELESS CHICKEN BITES, HONEY BBQ vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TGI FRIDAYS HONEY BBQ BONELESS CHICKEN BITES, HONEY BBQ

Decent · 3 OZ AND SAUCE 1 1/2 TBSP (21G)

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

Per 100gTGI FRIDAYS HONEY BBQ BONELESS CHICKEN BITES, HONEY BBQJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Calories214.29 kcal164.71 kcal

Protein13.1 g9.41 g

Fiber1.2 g2.4 g

Total fat4.76 g4.71 g

Saturated fat1.19 g1.18 g

Added sugar0 g0 g

Sodium833.33 mg0 mg

Potassium0 mg0 mg

Calcium24.05 mg0 mg

Iron1.29 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.