Side-by-side comparison

TGI FRIDAYS SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE vs MARANATHA CREAMY PEANUT BUTTER, CREAMY

MARANATHA CREAMY PEANUT BUTTER, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TGI FRIDAYS SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE scores 48/100, MARANATHA CREAMY PEANUT BUTTER, CREAMY scores 72/100. MARANATHA CREAMY PEANUT BUTTER, CREAMY wins by 24 points on sodium (203mg vs 238mg per 100 g) and protein (25g vs 7.7g per 100 g).

0/ 100

dairy

TGI FRIDAYS SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE

Decent · 1 CONTAINER

0/ 100

dairy

MARANATHA CREAMY PEANUT BUTTER, CREAMY

Good · 1 PACKET

Per 100gTGI FRIDAYS SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICEMARANATHA CREAMY PEANUT BUTTER, CREAMY

Calories132.06 kcal625 kcal

Protein7.65 g25 g

Fiber1.5 g6.19 g

Total fat2.65 g53.13 g

Saturated fat1.47 g9.38 g

Added sugar0 g3.1 g

Sodium237.94 mg203.13 mg

Potassium212.06 mg625 mg

Calcium62.06 mg31 mg

Iron1.65 mg2.81 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.