Side-by-side comparison

TGI FRIDAYS SPINACH & ARTICHOKE BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES DIP, SPINACH & ARTICHOKE vs BEAR NAKED BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR, BLUEBERRY PECAN

BEAR NAKED BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR, BLUEBERRY PECAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

TGI FRIDAYS SPINACH & ARTICHOKE BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES DIP, SPINACH & ARTICHOKE

Poor · 2 Tbsp

0/ 100

dairy

BEAR NAKED BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR, BLUEBERRY PECAN

Good · 1 Bar

Per 100gTGI FRIDAYS SPINACH & ARTICHOKE BLENDED WITH PARMESAN, MOZZARELLA AND NEUFCHATEL CHEESES DIP, SPINACH & ARTICHOKEBEAR NAKED BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR, BLUEBERRY PECAN

Calories107.14 kcal472.73 kcal

Protein7.14 g18.18 g

Fiber0 g9.09 g

Total fat5.36 g27.27 g

Saturated fat3.57 g2.73 g

Added sugar0 g9.1 g

Sodium446.43 mg109.09 mg

Potassium0 mg472.73 mg

Calcium178.93 mg109.09 mg

Iron0 mg2.73 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.