Side-by-side comparison

TGI FRIDAYS WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES, CHOPPED BITS OF BACON, AND PEPPERS AND ONIONS, WHISKEY GLAZED CHICKEN vs ARGO BLUE LAKE CUT GREEN BEANS

ARGO BLUE LAKE CUT GREEN BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TGI FRIDAYS WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES, CHOPPED BITS OF BACON, AND PEPPERS AND ONIONS, WHISKEY GLAZED CHICKEN scores 37/100, ARGO BLUE LAKE CUT GREEN BEANS scores 61/100. ARGO BLUE LAKE CUT GREEN BEANS wins by 24 points on added sugar (0g vs 6.4g per 100 g) and saturated fat (0g vs 0.5g per 100 g).

0/ 100

prepared

TGI FRIDAYS WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES, CHOPPED BITS OF BACON, AND PEPPERS AND ONIONS, WHISKEY GLAZED CHICKEN

Poor · 1 CONTAINER

0/ 100

prepared

ARGO BLUE LAKE CUT GREEN BEANS

Good · 1/2 cup

Per 100gTGI FRIDAYS WHISKEY GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN STRIPS IN A WHISKEY GLAZE WITH ROASTED RED POTATOES, CHOPPED BITS OF BACON, AND PEPPERS AND ONIONS, WHISKEY GLAZED CHICKENARGO BLUE LAKE CUT GREEN BEANS

Calories115.06 kcal17.02 kcal

Protein7.05 g0 g

Fiber1 g1.7 g

Total fat2.24 g0 g

Saturated fat0.48 g0 g

Added sugar6.4 g0 g

Sodium247.12 mg322.31 mg

Potassium308.01 mg0 mg

Calcium15.99 mg17.02 mg

Iron0.67 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.