Side-by-side comparison

THE FAMOUS PACIFIC DESSERT , DARK CHOCOLATE, SALTED CARAMELS, SALTED CARAMELS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

THE FAMOUS PACIFIC DESSERT , DARK CHOCOLATE, SALTED CARAMELS, SALTED CARAMELS

Avoid · 1.35 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gTHE FAMOUS PACIFIC DESSERT , DARK CHOCOLATE, SALTED CARAMELS, SALTED CARAMELSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories526.32 kcal164.71 kcal

Protein2.63 g21.18 g

Fiber2.62 g0 g

Total fat21.05 g9.41 g

Saturated fat11.89 g2.94 g

Added sugar42.37 g0 g

Sodium368.42 mg82 mg

Potassium0 mg123.53 mg

Calcium52.37 mg176.47 mg

Iron1.89 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.