Side-by-side comparison

THE FRESH MARKET BUFFALO STYLE CHICKEN BREAST vs BUMBLE BEE WILD ALASKA RED SALMON

BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THE FRESH MARKET BUFFALO STYLE CHICKEN BREAST scores 48/100, BUMBLE BEE WILD ALASKA RED SALMON scores 72/100. BUMBLE BEE WILD ALASKA RED SALMON wins by 24 points on added sugar (0g vs 1.3g per 100 g) and sodium (349mg vs 804mg per 100 g).

0/ 100

prepared

THE FRESH MARKET BUFFALO STYLE CHICKEN BREAST

Decent · 2 ONZ

0/ 100

prepared

BUMBLE BEE WILD ALASKA RED SALMON

Good · 2.2 ONZ

Per 100gTHE FRESH MARKET BUFFALO STYLE CHICKEN BREASTBUMBLE BEE WILD ALASKA RED SALMON

Calories106.96 kcal158.73 kcal

Protein21.43 g20.63 g

Fiber0 g0 g

Total fat1.79 g7.94 g

Saturated fat0 g1.59 g

Added sugar1.25 g0 g

Sodium803.57 mg349.21 mg

Potassium0 mg349.21 mg

Calcium0 mg396.83 mg

Iron0.64 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.