Side-by-side comparison

THE FRESH MARKET LOUISIANA MIX vs CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER

CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

THE FRESH MARKET LOUISIANA MIX

Decent · 1/4 CUP

0/ 100

snack

CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER

Good · 6 sheets

Per 100gTHE FRESH MARKET LOUISIANA MIXCENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER

Calories580 kcal666.67 kcal

Protein23.3 g33.3 g

Fiber5 g0 g

Total fat41.67 g50 g

Saturated fat6.67 g0 g

Added sugar0 g0 g

Sodium440 mg1670 mg

Potassium0 mg666.67 mg

Calcium83 mg0 mg

Iron1.98 mg6.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.