Side-by-side comparison

THE FRESH MARKET PERI PERI CHICKEN BREAST COATED WITH SEASONING vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THE FRESH MARKET PERI PERI CHICKEN BREAST COATED WITH SEASONING

Decent · 56 GRM

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gTHE FRESH MARKET PERI PERI CHICKEN BREAST COATED WITH SEASONINGLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories106.96 kcal333.33 kcal

Protein19.64 g8.89 g

Fiber0 g6.71 g

Total fat1.79 g3.33 g

Saturated fat0 g0 g

Added sugar1.25 g0 g

Sodium857.14 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.