Side-by-side comparison

THE LAUGHING COW CREAMY CHEESE CUPS vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

THE LAUGHING COW CREAMY CHEESE CUPS

Poor · 1 CHEESE CUP

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gTHE LAUGHING COW CREAMY CHEESE CUPSCENTRAL MARKET FAT FREE MILK

Calories209.07 kcal33 kcal

Protein11.6 g3.33 g

Fiber0 g0 g

Total fat16.3 g0 g

Saturated fat10.51 g0 g

Added sugar0 g0 g

Sodium720.93 mg44.17 mg

Potassium0 mg157.92 mg

Calcium697.67 mg125 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.