Side-by-side comparison

THE LAUGHING COW ORIGINAL CREAMY SWISS DIPPABLE CHEESE CUPS, ORIGINAL vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

THE LAUGHING COW ORIGINAL CREAMY SWISS DIPPABLE CHEESE CUPS, ORIGINAL

Poor · 43 GRM

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gTHE LAUGHING COW ORIGINAL CREAMY SWISS DIPPABLE CHEESE CUPS, ORIGINALCENTRAL MARKET FAT FREE MILK

Calories232.56 kcal33 kcal

Protein9.3 g3.33 g

Fiber0 g0 g

Total fat18.6 g0 g

Saturated fat14 g0 g

Added sugar0 g0 g

Sodium441.86 mg44.17 mg

Potassium0 mg157.92 mg

Calcium697.67 mg125 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.