Side-by-side comparison

THE LAUGHING COW SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

THE LAUGHING COW SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHT

Decent · 1 WEDGE

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gTHE LAUGHING COW SPREADABLE CHEESE WEDGES, CREAMY SWISS LIGHTGreek Yogurt Plain Whole Milk

Calories167.14 kcal0 kcal

Protein9.52 g8.78 g

Fiber0 g0 g

Total fat7.14 g4.39 g

Saturated fat4.76 g2.39 g

Added sugar0 g0 g

Sodium857.14 mg33.76 mg

Potassium0 mg146.9 mg

Calcium380.95 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.