FoodScore

Side-by-side comparison

The Natural Confectionery . Frogs 220g vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
The Natural Confectionery . Frogs 220g
Avoid · None
0/ 100
other
INCA'S GOLD ORGANIC BLACK CHIA, BLACK
Very good · 20 GRM
Per 100gThe Natural Confectionery . Frogs 220gINCA'S GOLD ORGANIC BLACK CHIA, BLACK
Calories336.8 kcal490 kcal
Protein4 g20 g
Fiber4.8 g35 g
Total fat4 g32.5 g
Saturated fat4 g2.5 g
Added sugar22.12 g0 g
Sodium32 mg0 mg
Potassium0 mg0 mg
Calcium0 mg550 mg
Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.