Side-by-side comparison

THE PIONEER WOMAN BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER vs CHOBANI Complete Plain Greek Yogurt

CHOBANI Complete Plain Greek Yogurt wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THE PIONEER WOMAN BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER scores 40/100, CHOBANI Complete Plain Greek Yogurt scores 64/100. CHOBANI Complete Plain Greek Yogurt wins by 24 points on saturated fat (0g vs 2.9g per 100 g) and sodium (37mg vs 402mg per 100 g).

0/ 100

dairy

THE PIONEER WOMAN BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER

Poor · 1/2 cup

0/ 100

dairy

CHOBANI Complete Plain Greek Yogurt

Good · 1 CVONTAINER

Per 100gTHE PIONEER WOMAN BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWERCHOBANI Complete Plain Greek Yogurt

Calories88.04 kcal53 kcal

Protein4.9 g10 g

Fiber2 g0 g

Total fat4.9 g0 g

Saturated fat2.94 g0 g

Added sugar0 g0 g

Sodium401.96 mg37 mg

Potassium147.06 mg140 mg

Calcium127.45 mg100 mg

Iron0.59 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.