FoodScore

Side-by-side comparison

THE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAK vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
THE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAK
Decent · 0.2 PACKET (COATS ABOUT 1 PIECE)
Per 100gTHE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAKBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Calories346.15 kcal106.96 kcal
Protein7.69 g23.21 g
Fiber7.69 g0 g
Total fat3.85 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium1923.08 mg250 mg
Potassium0 mg170000 mg
Calcium0 mg0 mg
Iron3.85 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.