Side-by-side comparison

THE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAK vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAK scores 49/100, SAFE CATCH ELITE SOLID WILD TUNA STEAK scores 73/100. SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on sodium (411mg vs 1923mg per 100 g) and protein (25g vs 7.7g per 100 g).

0/ 100

beverage

THE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAK

Decent · 0.2 PACKET (COATS ABOUT 1 PIECE)

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gTHE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAKSAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories346.15 kcal106.96 kcal

Protein7.69 g25 g

Fiber7.69 g0 g

Total fat3.85 g0.89 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1923.08 mg410.71 mg

Potassium0 mg535.71 mg

Calcium0 mg36.07 mg

Iron3.85 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.