Side-by-side comparison

THE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAK vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

THE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAK

Decent · 0.2 PACKET (COATS ABOUT 1 PIECE)

0/ 100

beverage

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

Good · 27.2 GRM

Per 100gTHE PIONEER WOMAN CHICKEN FRIED STEAK SEASONED COATING MIX, CHICKEN FRIED STEAKSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

Calories346.15 kcal370.37 kcal

Protein7.69 g55.56 g

Fiber7.69 g11.07 g

Total fat3.85 g9.26 g

Saturated fat0 g1.85 g

Added sugar0 g0 g

Sodium1923.08 mg351.48 mg

Potassium0 mg592.59 mg

Calcium0 mg555.56 mg

Iron3.85 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.