FoodScore

Side-by-side comparison

THE PIONEER WOMAN COUNTRY STYLE CORN CASSEROLE TOSSED WITH ROASTED ONIONS, ROASTED RED PEPPERS, JALAPENOS, AND A CREAMY CHEESE SAUCE, COUNTRY STYLE vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTHE PIONEER WOMAN COUNTRY STYLE CORN CASSEROLE TOSSED WITH ROASTED ONIONS, ROASTED RED PEPPERS, JALAPENOS, AND A CREAMY CHEESE SAUCE, COUNTRY STYLEDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories101.01 kcal40.94 kcal
Protein4.04 g1.18 g
Fiber1 g2.4 g
Total fat4.04 g0 g
Saturated fat2.53 g0 g
Added sugar0 g0 g
Sodium272.73 mg18 mg
Potassium171.72 mg0 mg
Calcium61.01 mg47.06 mg
Iron0 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.