Side-by-side comparison

THE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLE vs BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLE

Poor · 1/2 cup

0/ 100

grain

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Good · 1 POUCH

Per 100gTHE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLEBETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Calories80 kcal357.14 kcal

Protein1.6 g10.71 g

Fiber1.6 g10.71 g

Total fat4 g7.14 g

Saturated fat1.6 g0 g

Added sugar0.8 g0 g

Sodium536 mg857.14 mg

Potassium0 mg392.86 mg

Calcium16 mg357.14 mg

Iron0.58 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.