FoodScore

Side-by-side comparison

THE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLE vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTHE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLEBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT
Calories80 kcal238.1 kcal
Protein1.6 g9.52 g
Fiber1.6 g11.9 g
Total fat4 g3.57 g
Saturated fat1.6 g0 g
Added sugar0.8 g0 g
Sodium536 mg452.38 mg
Potassium0 mg0 mg
Calcium16 mg143.1 mg
Iron0.58 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.