Side-by-side comparison

THE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLE vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLE scores 38/100, BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT scores 62/100. BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on added sugar (0g vs 0.8g per 100 g) and saturated fat (0g vs 1.6g per 100 g).

0/ 100

grain

THE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLE

Poor · 1/2 cup

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gTHE PIONEER WOMAN GARDEN VEGETABLE PASTA SAUCE, GARDEN VEGETABLEBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories80 kcal238.1 kcal

Protein1.6 g9.52 g

Fiber1.6 g11.9 g

Total fat4 g3.57 g

Saturated fat1.6 g0 g

Added sugar0.8 g0 g

Sodium536 mg452.38 mg

Potassium0 mg0 mg

Calcium16 mg143.1 mg

Iron0.58 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.